Stephanie Weaver is the author of three books, a wellness blog, and a successful entrepreneur in multiple fields. She has given keynote addresses, taught full-day workshops, and coached speakers for TEDx events. As a certified wellness and health coach, she now works with individuals and businesses on promoting wellness in all aspects of life.
Her latest book, The Migraine Relief Plan: A 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health.
Inspired Round Q&A:
- Most Inspiring Book-
- A New Earth, Eckhart Tolle
- Eat, Pray, Love, Elizabeth Gilbert
- Favorite Song-
- Can’t Stop the Feeling, Justin Timberlake
- Cake By The Ocean, DNCE
- Jai-Jagdeesh – yoga music
- The Milk Anthem
- Best Resource-
- Make a gentle commitment to a daily practice
- Stephanie does an 11 minute meditation, listens to a yoga song after that to meditate. This time everyday has made an enormous difference in her life. It’s the daily practice
- Make a gentle commitment to a daily practice
- Surprising Fact About Stephanie-
- She still gets migraines
- Most Important Thing to Know About Stephanie-
- She’s not a guru and she still struggles. She battles sugar everyday. When she became her own health advocate she saw changes and especially when she realized her language.
Interview Links:
- Book:
- Website:
- Facebook:
- twitter:
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