Who we are, who we want to be in the world

Being in our intentions

Goals- accomplish and achieve

Intentions- feelings and expectations you have set up for yourself for the day

Easy world- intention for me- alignment everyday

Explore something new for yourself, try it on, see if it works for you.

Does it make a difference for you?

Help you create success in your life- whatever success means to you?

Think and Grow Rich is a book I love

• Our desire, intentions and goals need to be kept close by as reminders of what we’re up to in the world.
• Take time-
• Give yourself some space
• Grab a journal – explore the feelings you’d like to create for yourself and your life.
• Set the feeling tone
• What are your intentions? Financial freedom,
• Love, peace and harmony?
• What does it look like when you have peace?

For me, it’s peace of mind…

My ego, runs the show in a strong way, and loves to know how, why? and wants to figure everything out.

My intention, be in peace and harmony in my mind.

Turning the volume down, turning my mind down. Peace and harmony, bringing stillness into my life.

I’m allowing myself to be in the intention and set the intention everyday sets the tone of my day.

Episode 121 Dr. Elisa Medus and Erik- put in link

Judgment free zone

Another intention- be more compassionate with myself.

• Create Intentions for your life- your day-
• How do you want to feel about your life
• How do you want to show up
• Ask your friends how you show up for them

How do I want to be in my life? With others and with yourself

Kind, loving, generous

Fold it into your daily practice.

Is this easy-

IS it a shocker?

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